Services & Rates
Reiki and Energy Work
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. Reiki can also be administered at a distance with a proper training and preparation. This is the way in which I am offering the service at this time, and it allows you to enjoy the benefits of energy work in the comfort of your own home. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Sessions will be offered via phone or video chat on Skype, Zoom or Facetime. The 90min session will include time for some intuitive guidance and additional questions. Part or all of your session can also be done while you are living your daily life and I will alert you when I sit with your session time. Please ask for more details if this option works better for you. All payments must be made via Square, Venmo or Paypal before or at the start of your session time, so please account for this.
Intuitive Life Coaching
As an intuitive life coach and Reiki master I help individuals awaken to their truest self, regain presence and live the life they were born to live. My primary mission is to empower and uplift you wherever you may be in your journey. Many people get bogged down by negative thinking, ego or what other people dictate. This makes it very hard to decipher what your path is and I help you turn down the static and zero in on your truth and develop a cleaner relationship with your intution or mind-body connection.
If you are overwhelmed, stressed out and unhappy you are probably finding it hard to connect with that light inside you and truly be present in your life and relationships. Through intuive healing, coaching and a splash of fun I will walk with you towards personal growth, soul empowerment and purpose. You deserve to awaken to and live your best life! You are meant to connect with your life purpose and make a positive impact on the world! You were meant to shine!
Energy work is based on the belief that everyone has a "life force" or "chi/qi", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
This service normally may include a combination of any/all of the following: Reiki, intuitive coaching, energy/chakra balancing, guided meditation, information about guides, teachers, spirit animals, health coaching(that aligns with my scope of practice as a massage therapist), etc. The session is uniquely tailored to each and every client’s needs. Many clients frequently leave the session feeling extremely relaxed, enlivened or with a deep sense of relief.
Sessions will be offered via phone or video chat on Skype, Zoom or Facetime at this time. Each session runs about 60-90mins(depending on the option you choose) and will include time for some additional questions. All payments must be made via Square, Venmo or Paypal before or at the start of your session time, so please account for this. Please set aside some quiet time if you can away from family, friends or colleagues where you can take notes and stay present with our conversation and get the most out of our time together. Please note that 30mins of your first session will be for your intake and for any questions you may have before/after the session, and about 60mins will be receiving energy work, coaching or intuitive guidance. If you're curious if my style of coaching is right for you please send me an email or schedule a 30min Reiki session or free 30-min Life Coaching Consultation.
Sessions are available individually, however I have seen the most profound results with my clients through continued guidance over 3 or more sessions. Empowerment programs are available in 3 sessions and 6 sessions.
This service is not meant to diagnose or treat mental illness or disorders and does not replace the care of a licensed mental health practitioner. If you need additonal support I will be happy to refer you to someone in my trusted nework of practitioners.
Wellness Coaching* is a great way to get some exclusive time with me via phone or online for reminders and adjustments for your current treatment plan, new ideas on self-care to do between our sessions and education and guidance for current symptoms, aches and pains that you are currently experiencing.
Neck pain, headaches, lower back or hip ache? Let's talk! I can help troubleshoot with you so we can get to the bottom of what you're experiencing.
Need a boost to get back on track with your physical therapy exercises? Let's chat! I help make accountability fun!
Wellness Coaching is a fantastic way to be proactive in supplementing your wellness massage routine, for injury prevention and performance enhancement in active individuals or those with occupations where stagnation or repetitive motion injury is a risk. I will develop a plan with you and encourage you to continue your daily activities and self-care regimen at home. A wellness session with me is also a great boost if for some reason you really miss/enjoy my goofball sense of humor. It's not just about pain management, it's also about quality of life! I take into account each person's lifestyle, individual health factors and communication style, and use this info to educate and empower you to do what works best for your unique needs. Call me or schedule online!
*This does not substitute for the care of a doctor. I cannot diagnose or treat any illnesses, diseases or disorders. Please contact your doctor if you need medical care.